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TCM Diet and Nutrition

weight loss

Nutrition is a very important element of the complete Traditional Chinese Medicine (TCM) system. It is one of both healing and disease prevention. Many diseases and symptoms can be treated with dietary changes alone; however it often takes longer and requires the utmost compliance and dedication on the patient’s behalf. Unfortunately, today’s population has a poor concept of what constitutes a good diet. The fast paced lifestyle often gives nutritious eating a low priority. At the same time, mind-boggling numbers of different diet fads and controversial dietary regimes add even more confusion to modern day eating habits. As a result, we see deterioration in the quality of people’s lives in the form of obesity, depression, diabetes, cardiovascular disease, arthritis, etc.

TCM nutrition uniquely differs from modern Western nutrition in that it determines the therapeutic properties of foods instead of analyzing the chemical constituents of them. The advantage of this approach lies in its ability to customize to every individual’s needs. Furthermore, TCM nutrition takes into consideration such factors as method of preparation, body type, season, and one’s geographical location in determining the appropriate diet.

Email or call us today to schedule an appointment for a nutritional consultation and begin your healing journey with your next meal.

OFFICE HOURS
Monday9:00am - 12:00pm
3:00pm - 6:00pm
Tuesday9:00am - 12:00pm
3:00pm - 6:00pm
Wednesday9:00am - 12:00pm
3:00pm - 6:00pm
Thursday9:00am - 12:00pm
3:00pm - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed

Achieve Integrative Health
715 Discovery Boulevard #412a
Cedar Park, TX 78613
(512) 260-1710
Acupuncture

WHAT OUR PATIENTS SAY

“I would recommend Jimmy and Achieve Integrative Health to anyone who is seeking optimum health with a more natural and individualized approach.”

- Renee Branson

“I thoroughly enjoyed my treatments, which I found to be very relaxing, and Dr. Yen’s care who is a very kind and gracious person.”

- Jose A. Goutierrez

“Dr. Jim even went beyond the call of duty and gave me some of his favorite recipes. Jimmy is patient, extremely thorough, informative and has a passion for his work. Great things happened for me!”

- Leighsa Bailey

Acupuncture Cedar Park TX Office Logo

715 Discovery Boulevard #412a

Cedar Park, TX 78613